{"id":3177,"date":"2013-05-07T09:12:50","date_gmt":"2013-05-07T13:12:50","guid":{"rendered":"http:\/\/gudphoto.com\/bikenyc\/?p=3177"},"modified":"2013-05-23T08:08:44","modified_gmt":"2013-05-23T12:08:44","slug":"bike-portrait-abel-in-central-park","status":"publish","type":"post","link":"https:\/\/gudphoto.com\/bikenyc\/2013\/05\/07\/bike-portrait-abel-in-central-park\/","title":{"rendered":"Bike Portrait: Abel in Central Park"},"content":{"rendered":"<p><a href=\"http:\/\/gudphoto.com\/bikenyc\/wp-content\/uploads\/2013\/05\/KX3C0979-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3178\" alt=\"abel personal trainer dahon folding bike\" src=\"http:\/\/gudphoto.com\/bikenyc\/wp-content\/uploads\/2013\/05\/KX3C0979-4.jpg\" width=\"1052\" height=\"1600\" srcset=\"https:\/\/gudphoto.com\/bikenyc\/wp-content\/uploads\/2013\/05\/KX3C0979-4.jpg 1052w, https:\/\/gudphoto.com\/bikenyc\/wp-content\/uploads\/2013\/05\/KX3C0979-4-197x300.jpg 197w, https:\/\/gudphoto.com\/bikenyc\/wp-content\/uploads\/2013\/05\/KX3C0979-4-673x1024.jpg 673w\" sizes=\"auto, (max-width: 1052px) 100vw, 1052px\" \/><\/a><\/p>\n<p>Abel is a personal trainer.<\/p>\n<p>&#8220;I tell all my clients to get a bike. The ladies are always worrying about the legs and the butt. I say, &#8216;Get a folding bike! Ride to work!&#8217;. It is the best exercise. For the men too &#8211; good for the triceps and the chest!<\/p>\n<p>I ride everywhere and the folding bike is perfect. You try to bring a regular bike into any building here, they treat you like shit. So I just fold mine up and carry it in a bag.&#8221;<\/p>\n<div class=\"wp_plus_one_button\" style=\"margin: 0 0 8px 8px; float:right; \"><g:plusone size=\"medium\" href=\"https:\/\/gudphoto.com\/bikenyc\/2013\/05\/07\/bike-portrait-abel-in-central-park\/\" callback=\"wp_plus_one_handler\"><\/g:plusone><\/div><div class=\"pp-fb-like-btn-wrap\"><div class=\"fb-like\" data-href=\"https:\/\/gudphoto.com\/bikenyc\/2013\/05\/07\/bike-portrait-abel-in-central-park\/\" data-share=\"false\" data-layout=\"standard\" data-width=\"450\" data-show-faces=\"false\" data-action=\"like\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Abel is a personal trainer. &#8220;I tell all my clients to get a bike. The ladies are always worrying about the legs and the butt. I say, &#8216;Get a folding bike! Ride to work!&#8217;. It is the best exercise. For the men too &#8211; good for the triceps and the chest! I ride everywhere and [&hellip;]<\/p>\n<div class=\"wp_plus_one_button\" style=\"margin: 0 0 8px 8px; float:right; \"><g:plusone size=\"medium\" href=\"https:\/\/gudphoto.com\/bikenyc\/2013\/05\/07\/bike-portrait-abel-in-central-park\/\" callback=\"wp_plus_one_handler\"><\/g:plusone><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[296,216,217,196,290],"class_list":["post-3177","post","type-post","status-publish","format-standard","hentry","category-featured-bikenycer","category-uncategorized","tag-central-park","tag-dahon","tag-fitness","tag-folding-bike","tag-manhattan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bike Portrait: Abel in Central Park<\/title>\n<meta name=\"description\" content=\"Abel is a personal trainer. &quot;I tell all my clients to get a bike. The ladies are always worrying about the legs and the butt. I say, &#039;Get a folding bike!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/gudphoto.com\/bikenyc\/2013\/05\/07\/bike-portrait-abel-in-central-park\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bike Portrait: Abel in Central Park\" \/>\n<meta property=\"og:description\" content=\"Abel is a personal trainer. &quot;I tell all my clients to get a bike. The ladies are always worrying about the legs and the butt. 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